Discover a judgment-free space to renew your mind
WELCOME TO
Renewed minds
Meeting you
where you are
You’re invited to a welcoming virtual space where you can share your story and show up exactly as you are. Together, we'll navigate life's challenges using approaches tailored specifically to your unique needs and experiences.
Maternal Mental Health
Navigate the overwhelming emotions of new motherhood and rediscover balance.
Relationships & Family
Build healthier connections and improve communication with those who matter most.
Trauma & Self-Esteem
Process difficult experiences and rebuild confidence in yourself.
The PROMISE
You’re never alone
No matter your background, identity, or challenges, this is a space where you are welcomed completely. I'm committed to meeting you with warmth, respect, and the genuine belief that healing is possible for everyone.
what you’ll find
Core Values
Zero
judgement
Complete
acceptance
Support
at every step
Meet Your Therapist
Erika Rivero
As a wife, mother, and mental health therapist, I've experienced many of the same challenges my clients face – from student burnout to working mom fatigue and everything in between.
I believe what makes therapy truly effective is creating a space where you feel completely welcome, regardless of your background or what you're going through. My approach combines professional expertise with real-life experience, meeting you exactly where you are in your journey. Whether you're navigating anxiety, relationship struggles, or just feeling stuck, I'm here to walk alongside you toward renewal.